Pure Jeevan Blog - Pure Jeevan Raw Foods

***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those tagged with a new term, "Nadi Balance," please refer to the disclaimer that runs at the bottom of all Pure Jeevan pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters, not doctors. ******

There are four parts to blood: red blood cells, white blood cells, platelets, and plasma. Using a specialized microscope, one can easily view these parts of the blood. Red blood cells deliver oxygen to, and carbon dioxide from, the body. White blood cells, also known as leukocytes, help defend the body against disease and anything that they see as unnatural or foreign. Platelets help form clots to prevent bleeding. Plasma, comprised of about 90% water, is the fluid that transports all of the above.

You rarely hear us talk about our daughter here on the blog. Some of you have noticed and asked questions about her through email. I'd like to tell you why we don't write about her very much, because there's something to be learned from it.

First, I usually don't like to write about people unless I get their permission. This is especially true when my daughter is concerned. I respect her privacy if she chooses for me to not share things about her life. Years ago when I knew I wanted to create the Pure Jeevan site, I talked with Jim and our daughter about it. I said it was something I felt drawn to do, that I felt it could help a lot of people, but I wanted it to be a family site if it's something they were interested in doing along with me. Jim agreed to help me at the time, but didn't fully embrace Pure Jeevan himself (now, however, he has become a very active part of this site and all of our projects). Our daughter, however, said from the very beginning that she didn't want any part of it.

Read more: Sun, glorious sun!

And you thought Apple Cider Vinegar was tough to pin down ? Ever come across the whole fluoride controversy

A Google search on "fluoride" returns 6,300,000 results.
A Google search on "fluoride toothpaste" returns 246,000 results.

Read more: Weird Wednesday

Jim here... A little over a month ago, we couldn't contain our excitement about an online contest to win the best job EVER -- living as caretaker of a tropical island in Queensland, Australia, on the Great Barrier Reef for 6 months (and being paid $100k for the task!).

The deadline has come for this and, as we promised, we BOTH applied. My video was the first to be processed. So, we posted a screenshot above, which you can click to go view it (or just click here) -- and also please vote and rate it a 5!!! (I've heard that the rating system can get a little screwy on that site -- that you need to wait for it to load and maybe mouse over the rating part first. But, a 5-star rating would really help, as would the traffic, even if you don't watch the entire video.

I want to admit something to all of you: Sometimes I still cry because of how people treated me when I was obese. Because I stuffed all of my "negative" emotions deep inside my entire life, it's going to take some time to fully release them. I'm working on it, however, and making tremendous progress with healing myself on all levels. I'm not telling you these things so you'll feel sorry for me, however. I'm telling you because I am thankful for all the pain I endured. It shaped me (in more ways than just my physical appearance) into the person I am today.

Even though it sounds strange, and somehow wrong to feel this way, I'm thankful that I was obese. I'm thankful for all of the experiences during my life, even the extremely painful, traumatic ones. Maybe if I was a different kind of person I would wish that those things didn't happen to me. However, I am using those experiences in positive ways. They've helped me understand people even better, and to understand myself on a deeper level, as well. When people reach out to me it's not only because I'm an approachable person, it's because they sense that I understand them--and they're right. I DO understand them. I understand you. My experiences, coupled with my gift of empathy, help me relate to you in a way that maybe not everyone else is able to do.

Today we welcome Leela Mata from the Peaceful Valley Ashram (www.LeelaMata.com) for another episode of Pure Jeevan's Makin' It Monday "Guest Raw Chef" edition. In this episode, Leela demonstrates how to make a delicious summertime chutney.

Since Marigolds are seasonal, and likely available only in certain areas, please consider them optional. Perhaps substitute another edible flower of your choice (and let us know if you do!). Aside from making this tasty recipe (which we later enjoyed on a salad), Leela also makes some important points about intuitive eating and intuitive recipe creation. Here's the vid:

You know about raw foods, I know about raw foods, and we both know people who know about raw foods. It seems like more and more people know about this lifestyle than ever before -- and that's absolutely true! But, it's still true that, on the whole, the average person on the street knows almost nothing about it. As such, if you're a raw foodist, you often find yourself in situations in which you're explaining it to people. (Obviously, as raw foods bloggers, we're more than happy to do so, of course!)

Amid all of these explanations to new friends and new readers, it's not too uncommon to hear people scoff at the idea in one way or another. Common objections include things like:

Wow, today is a really special day: Jay Kordich's 86th birthday! There must be millions of stories of how Jay has touched the lives of people in enormously positive ways. Here's ours...

Back in the early 1990s when we moved to the Washington, D.C., area, Wendi got a job in Arlington, Virginia. When she walked into work one day, one of the other workers there was absolutely glowing. So, she asked the woman, "Do you have a new boyfriend or something ?!!"