Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
As a follow-up to yesterday's McDonald's-bashing post, I thought I'd post another perspective -- namely, that not all chain smoothies are bad. I can't claim to have tried them all, but I can report with confidence that, for raw most foodists, a trip to Jamba Juice can be awesome!
It is with heartfelt gratitude that I reach out to say thank you for all of the lovely birthday wishes from all over the world.
As many of you know, I've been working on all aspects of myself---continuing to grow healthier in all ways (body, mind, spirit, and emotions). After a lifetime of feeling that I wasn't worthy of my own attention and affection, I learned to love myself. That was a huge thing for me and I am still overjoyed to acknowledge who I am and proudly proclaim that I love myself.
I'm not perfect, but I'm perfectly me---allowing myself to blossom more fully into who I am as the days go by. I've been openly sharing my journey because I know that I'm not the only person who has lived a life without self love.I receive emails from so many of you saying that you can relate to what I've been through, the pain I've suffered on all levels. You've shed tears and thanked me for my story because it has helped you see more clearly your own self. With open arms, and an open heart, I love all of you. It brings me great joy to know that through sharing I am able to help you grow and blossom more into your own beautiful selves. Imagine a world where we all know and love ourselves for the lovely individuals that we all are! What a beautiful and fragrant garden there would be!
Do you know the saying about freely giving out love because you never run out of it? Well, that's definitely true! There's something else that happens, however, the more you share love: it comes back multiplied more than you ever could have imagined! That's what happened to me on my birthday--I was overwhelmed with a flooding of love coming in from all over the world!
Two years ago, we were putting the final touches on launching the Pure Jeevan web site and blog. (While the blog archives show material dating back to 2006, the material from '06 and '07 is all pulled from Wendi's "Going Raw" journal, which was kept on another site. We pulled it into this site when we launched it to give those starting out on raw an inside look at one person's experiences in transitioning to a raw food diet.)
"An ounce of action is worth a ton of theory." ~ Friedrich Engels
When people talk about goals and planning, two distinct camps tend to emerge, in my experience:? (1) the "aim then fire" types, and (2) the "fire then aim" types.? I've used those specific terms for a reason, and will return to them in a bit. But, let's look at the two types, and relate them to the way in which one might approach raw foods.
You're in for a treat with this recipe. Our Guest Raw Chef this week is Shivie Kaur, half of "The Cook and Butler" duo of TeamRaw. Wendi shot this video a few weeks back in San Francisco during Pure Jeevan's recent cross-country tour! While there, Shivie and her partner Cemaaj created and served a delicious gourmet meal for Wendi and KDcat. The blog post from that visit was here. So, here's Shivie sharing with you how to make an easy and delicious raw salad dressing!
Read more: Makin' It Monday Guest Raw Chef Edition: Shivie Kaur Makes Salad Dressing
Angela Stokes, well known and loved by many in the Raw Food Community, was interviewed on CNN back in September. The story was so popular that it has been mentioned on CNN, again! So, I'm reposting my original blog entry about the interview, below, for anyone who missed the interview or this blog entry.
Below you can see the interview of Angela Stokes that originally ran on CNN:
Read more: Angela Stokes on CNN: Did A Raw Food Diet REALLY Help Her?
I need fast & easy meal ideas (esp. breakfast & dinner) -- time is a luxury I don't have (taking 18 college credits, internship, PT job and I started a natural perfume business!). By the end of the day I am so exhausted that I'd rather not eat than go in the kitchen & try making somethin raw.
If you're dealing with exhaustion or fatigue, we'd like to direct you to a recent blog post discussing the subject. As for time being a luxury, we address that, as well, in the same post. You'll always hear the same thing from us about limited time in relation to your diet: Make the time! Your overall health is what's most important in life and it's imperative that you arrange your life so that you have plenty of time to not only prepare healthy meals, but to also eat them in peace without feeling rushed.
With that said, it's also important to realize that eating healthy doesn't need to take hours out of your life. There are plenty of raw food recipes that are not only quick and easy, but also packed with nutrition! We'll share, below, some links for some of our favorite recipes that are quick, easy, nutritious, and delicious! These recipes are located here on our blog.
Q: How Long Do Smoothies Last?
I responded to a similar question a while ago in an online forum. This issue comes up a lot, acually, so I figured I'd provide our response here on the blog rather than simply through an email reply. Here's that response, reworked a bit for our blog:
Optimally, I suppose we'd all just eat things whole, most of the time, instead of blending/juicing ...
Thank you, thank you, thank you! Today for Thankful Thursday, we wanted to say a special THANK YOU to our readers. It means so much to us that you come to visit our blog. With every new comment (both here on the blog and through email) it fills us with great happiness!
Is there something you'd like to see more of here on our blog? Something you'd like us to discuss? We know you are looking for more recipes, since you've told us (be sure to check out our recent posts where we've linked to some fantastic sites offering recipes!). What else would you like to read about or have us share with you?
Thinking of Writing a "My Raw Story" Piece for Pure Jeevan's Blog
Fantastic! We d love to consider running your raw story to help inspire others. Please know that the "My Raw Story" series isn't only about success with weight loss on the raw food diet. It's about an overall life change that happens when a raw food diet is followed. We want to hear how your life was dramatically changed by adopting a raw food lifestyle. Below are some guidelines to help you submit your story:
As many of you know, I'm more of an intuitive eater than anything else. I eat what I intuitively feel my body needs most of the time. Well, for the past two weeks what my body has been asking for is cauliflower. I went through a cauliflower stage sometime last year, and it seems I'm back to eating that lovely white flower veggie again!
At first I was making mashed cauliflower (like? mashed potatoes) and keeping the recipe very simple. I've made complex versions of the mashed cauliflower before, but I was really drawn to a more simple taste so all I was adding was some olive oil, salt, and a tiny bit of macadamia nuts. Yesterday, however, as I was cleaning the cauliflower (since my body was telling me it wanted more of it), I had a sense that I wanted something more vibrant, more fun than simple mashed cauliflower. So, I followed my intuition (picking up whatever I felt my body wanted to eat with the cauliflower) and here's what I created...