Pure Jeevan Blog - Pure Jeevan Raw Foods

Back when we ate cooked foods (especially way back when our menu was not exclusively vegan), parmesan cheese seemed to be a staple of our existence (especially for Jim). We'd sprinkle it liberally on pasta dishes, salads, soups, and more.

As is typical for many raw foodies, you often realize after going raw that it was not always necessarily the food itself that you craved (no matter what it was); often it was simply the texture, the spices, the various flavors and tastes, etc. And that realization leads raw chefs to wonder whether the same experience can be recreated using only raw ingredients.

Today's post isn't specifically about raw foods. But, we wanted to post a few videos highlighting some interesting research by an Italian doctor named Tullio Simoncini, who just might be onto something HUGE! Dr. Simoncini treats certain cancer patients with ordinary sodium bicarbonate (baking soda), based on his premise that cancer is a fungal problem and that a solution of baking soda is anti-fungal. Naturally, he's been vilified by the medical establishment for making such a seemingly simplistic claim. But, what if he's right?

Here at Pure Jeevan, we're very much into health research -- not so much with an aim to cure any specific disease or ailment, but rather to understand ways in which our bodies can become what we like to call unbalanced, as well as the ways in which we might return our bodies to proper balance, when necessary. In this way, I suppose that we, like many in the natural health world, feel that the body is amazingly capable of healing itself (in many circumstances) as long as the body is able to find a favorable state from which it can properly do what it naturally wants to -- which is to return the body to an optimal state of health.

Medical doctors don't buy into this theory very much. ?However, it's certainly ironic how, where certain areas of standard medical practice are concerned, what I described above is exactly what doctors do. Take something like a broken bone, for example. A doctor does not normally attempt to surgically repair the bone itself. Rather, the standard and time-honored practice is to set the bone (say, with a cast), and then to let your body heal the break naturally, on its own, making those skeletal connections as only the imponderably complex, ever-evolving wisdom of the human body can facilitate. (True, doctors do often intervene these days with surgery for broken bones. But, their aim there is mainly to position the bones for proper healing, and/or to do things like insert pins in an attempt to improve functionality after healing. Either way, the procedure here still relies on the body's ability to eventually heal the problem.) Standard medical knowledge in this area is without question outstanding -- and this is why most people in the natural health world have little problem with going to see a medical doctor for emergency treatment.

Rita Romano, author of the widely available book Dining in the Raw and executive chef for many years at the Hippocrates Health Institute, is a true pioneer of the raw movement. We were thrilled to have the opportunity to visit with her and her two lovely Boston Terriers, Angel and Oreo. Here's PART TWO of our talk with her:

To keep all of you inspired while we are away, we've asked some

remarkable individuals to share their raw food stories with you. Enjoy!

Read more: My Raw Story: Chris Carlton

This morning as I was driving from the beautiful Carnegie Mellon University campus to a business meeting outside the city, I had to take a detour at one of Pittsburgh's many bridges. It was a little frustrating because I had hoped to arrive at my destination early enough to grab a green tea at a coffee shop. But, these little delays happen. I'm glad this one did, though, because I soon passed a small yoga studio (called Pratique) where an interesting window decal hangs. It reads: "Yoga is my health insurance."

Many kudos to the clever people at Pratique who apparently crafted this catchy and spot-on message. While this is a raw foods site, not a yoga site, the message is equally apropos here. It essentially means, in my view, that we all have the opportunity to profoundly affect our own health and well being.

In our family, we're currently facing the realistic prospect of taking a literal approach to this concept, dropping formal health coverage! Quite literally, we feel that maintaining a health plan is (almost) a complete waste of money. I'm not posting this to start a debate as to whether those who follow a healthy diet should or should not buy into a plan. (I know all of the related arguments already: Yeah, but what if you cut your arm and need stitches Save that for Facebook or, at least, some other time.) I'm more concerned with reiterating one of our key messages here at Pure Jeevan -- our unwavering ?conviction that physical health and diet are tightly connected. Wendi knows this, I know this, our child knows this, YOU know this... But why doesn't everyone acknowledge it?

THE TOUR IS COMPLETED! For pictures, videos, and commentary about their adventures, check out the Trip Dashboard!!

For those of you who've been following our plans for a few years, you know we've been preparing for a cross-country tour for a long time. The plans have expanded, contracted, changed dramatically, but the core of the idea has always been there: we plan on relocating to a new city and we need to find the right place for Pure Jeevan to settle. In order to do that, a big cross-country tour is in order. So, the exciting news is that we're leaving in a couple of weeks to check out some of the cities/towns we're thinking might be a perfect fit for Pure Jeevan! The sad news is that all of us can't make the trip. Jim will be holding down the fort here in Pittsburgh (i.e. the house still hasn't sold and he still needs to keep his corporate job so we can pay the mortgage).

Jim here... Here's part two of a video of Wendi showing how to make raw pasta. (If you did not view part one yet, click here to go there now.) She, with the help of her friend Melissa (of Food Under Foot), prepared a beautiful platter of pastas and some sauces that we all enjoyed when I returned home yesterday for lunch.

We hope this video shows you even more how fun and delicious eating raw foods can be!

I like this "travelogue" format, so let's continue! Here's Wendi's comments from their adventures in San Luis Obispo, checking out the raw vibes along the CA Central Coast!

After a very active visit in the San Francisco / Berkeley area, we headed down the coast to San Luis Obispo, CA. There's a pretty active raw food meetup there and we were asked to stop in their town to give a talk to their group.

It was a nice drive south, but the sun is a bit brighter than we're used to (especially when driving long distances). When we arrived in the town, we were overcome by the beauty of the place. It's one of the most beautiful places we've seen in California, so far!

It turns out that planning a 40-day/40-night cross-country trip is a LOT of work! (Who knew ??!) Wendi and I seem to be spending every waking moment planning this thing, which may explain why we've missed a day or two's posts here on Pure Jeevan. But, we're gearing up for something absolutely amazing -- and it all starts next week!? So, if there is a quiet day or two this week, just keep in mind that the rawsome content is going to be absolutely insane here starting late next week and continuing through March into early April!

Today, we wanted to extend a huge thanks to Jeff and Helen Rose, owners of Natural Zing, for offering to sponsor the snack portion of Wendi and KDcat's trip. Jeff and Helen understand that, being a raw foodie, it can be a little tough to be on the road for such a long time. Sure, Wendi and KDcat will probably be snacking on a lot of fresh fruit, but it's also nice to have some packaged raw goodies as well while you're traveling. So, Wendi and KDcat will be loading up on some of their favorites -- botija olives, Love Force breads, Gopal's power wraps, some nut butters, some raw chocolates, and more. So, in thanking Natural Zing, we'll be running banners and so forth along with our content during Pure Jeevan's trip.

After our Oklahoma stop, we had back-to-back visits with family. During our 40-day tour, we had a great time at every place we stayed. There's something extra special about being with family, however. KDcat especially loved this part of the trip, where she could stay up late and sleep in every morning.

Our first stop was St. Louis, Missouri, to see Grandma and Grandpa Dee, and Aunt Jeanne. We did some shopping at Whole Foods, bought lots of organic produce, and prepared some raw dishes to share with everyone. We purchased a young coconut and KDcat used Grandpa's hatchet to show everyone how to open a young coconut. Jim's mother learned to make raw hummus, without chickpeas, and even agreed to be a guest chef for a Makin' It Monday raw food recipe video! So, we'll be sharing that with all of you in the near future! Aunt Jeanne loved the hummus, as well as the raw tacos we created. She seems to have a liking for raw foods, so who knows...you may be seeing another Dee online sharing info about raw foods in the future ! Grandpa is always a fan of apple pies, so he thoroughly enjoyed the pie we created during our visit. Grandpa and KDcat also spent some time talking about music, a passion for both of them.

Our second stop was Geneseo, Illinois, to visit with Aunt Cindy, Uncle Ray (who had to work during our visit), and cousin Destiny. KDcat and Destiny don't see each other very often, so this was a real treat. Destiny's a sweet girl who became a vegetarian over a year ago (she's the only vegetarian in her home)! That's a huge thing to do when you're just a young teenager and we're proud of her for taking her health into her own hands (and for saving the animals!). We took a lot of pictures while visiting. In the photoset, you'll see that somehow a monkey crawled onto KDcat's back and hung around with her most of one day (in which she was dressed up in quite the outfit!). That monkey found its way into all kinds of interesting places (in a park, playing on the slide, swing, etc., and even in the house playing the piano -- and I caught him trying to steal some of my bananas!). The weather was beautiful during our visit, so we spent a lot of time outside, walking and enjoying the beautiful time together. At this stop we created a raw apple crumble, which Aunt Cindy later modified with blueberries. We're gently nudging her to make a video of the recipe she created, so we can all see how it's made! It sounded delicious.

***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those tagged with a new term, "Nadi Balance," please refer to the disclaimer that runs at the bottom of all Pure Jeevan pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters; not doctors. ******

If you've been following this Nadi Balance series, you're probably as fascinated as we are with the body and the myriad ways in which we can peer into our physical health through observation and experimentation. Yesterday, we learned about a blanace being necessary in the human body between fatty acids and sterol fats. (This is but one of the many balances we'll eventually talk about under the larger umbrella of Nadi Balance.) We shared how Wendi's body was in an an extremely unbalanced state, with her fatty acids far outweighing the amount of sterol fats.