The Mediterranean-style Diet Found Good For The Brain. (by Raw Antonia) From the article: "A recent study published in Archives of Neurology shows that the Mediterranean diet can work wonders for long term brain health. Researchers found that people on a predominantly Mediterranean-style present a lower risk of neurodegeneration."
Raw Foods - Vegetarianism. An Essential Resource For Living/Raw Foods Lifestyle. Each title deals with an important aspect of the living/rawfoods lifestyle. Permacharts focus on the most important tips, tricks, shortcuts and key concepts. A great way to introduce newcomers to living/raw foods. Learn, reference and review in 5-10 minutes or less. Save time by not flipping through books or watching DVDs. Written by experts in the field, including the world leader, Brian Clement of Hippocrates Health Institute.
Workout Sessions For The Brain: Weekly Fasting Protects Against Brain Diseases. (by Antonia) From the article: "Researchers at the National Institute on Ageing in Baltimore have found that weekly fasting can improve long term brain function and delay the onset of debilitating brain conditions"
Preference For Fat May Have A Genetic Basis. (by Michelle Bosmier) From the article: "New research into the genetic susceptibility to diet-induced obesity shows that a specific variation of the CD36 gene may be responsible for fat preference in 21% of the population"
The Poor Face Challenges Accessing Healthy Food Options. (by Lina Trivedi) From the article: "The disturbing reality of many low income communities and their inability to access fresh produce due to the lack of supermarkets in some communities is unsettling"
Mild Dehydration Has Substantial Adverse Effects, Especially In Women. (by Antonia) From the article: "New research from the University of Connecticut reveals that mild dehydration affects mood, energy levels and mental performance in both men and women"
Raw Foods With Anti-oxidants Can Reduce Risks Of Stroke In Women. (by Lina Trivedi) From the article: "Many studies are conducted that attempt to prove which drugs have what affect on health, especially in relation to heart disease. It is refreshing, in more ways than one, to read about a study that reveals that prevention of a health issue as serious as stroke can be found as close as our kitchen"
Babies Know Best: Solid Foods Keep Them Healthy. (by Michelle Bosmier) From the article: "A recent UK study shows that baby-led weaning promotes healthier food preferences later on in life: babies who are fed solid foods are more likely to prefer nutrient-dense foods, while babies weaned on purees will later go for less healthy, sugary foods"
Boiling Broccoli Destroys Its Cancer-fighting Properties. (by Antonia) From the article: "Researchers at the University of Warwick in the UK found that boiling, shredding and freezing cruciferous vegetables can destroy much of their acclaimed cancer fighting properties"
Study Finds That A Raw Vegetarian Diet Significantly Improves Fibromyalgia Symptoms. (by Diana Bocco) From the article: "A study published in the "BMC Complementary and Alternative Medicine" journal showed that raw diets can help ease the symptoms of fibromyalgia syndrome."
Raw Foods Relation To Breast Cancer. (by Lina Trivedi) From the article: "are there foods that can holistically contribute to the healing of women who have been diagnosed with breast cancer"
Raw Food Eaters At A Lower Risk Of Developing Osteoporosis, Study Says. (by Diana Bocco) From the article: "When studying the diet of raw foodists, researchers from the Washington University School of Medicine in St. Louis made a startling discovery: low bone mass density and osteoporosis don't always go hand in hand"
Can Raw Foods Replace Your Anti-aging Creams?. (by Lina Trivedi) From the article: "Surprisingly, a diet has a very strong effect on how skin ages. Numerous raw food enthusiasts swear by the fact that the consumption of raw foods is the only factor in their incredibly youthful appearance. Oprah recently interviewed a woman who literally looked 25 years younger than her age. Her commitment to raw food dieting is what she attributed to her appearance"
Healthful Snacks Can Support Weight Loss. (by Raw Antonia) From the article: "New study from the Hutchinson Cancer Research Center reveals that healthy snacks can support weight loss by regulating metabolism and keeping hunger away until the next substantial meal"
Raw Foods For Pain Relief. (by Raw Michelle) Raw foods not only nourish the body from the inside out, but also possess curative properties that help alleviate pain and inflammation.
Arsenic-laden Rice Could Poison Unborn Children. (by Raw Michelle) New study at Dartmouth University hints at a link between rice and elevated arsenic levels in pregnant women. The scientists fear for the role arsenic may play in shaping the health of unborn children.
Raw Foods To Help You Quit Smoking. (by Raw Michelle) Tobacco smoking is, sadly, the greatest cause of preventable death across the entire world. Since the 1930s, a vast number of studies have continuously revealed the devastating effects that smoking can have on human health, primarily affecting the lungs, circulatory and respiratory tract by increasing the risk of heart attack, stroke, emphysema, chronic bronchitis, lung cancer and cancer of the mouth and larynx.
Raw Foods To Help You Sleep. (by Raw Michelle) When our bodies are forced to handle pollution, stress, noise, illness and even poor dietary choices, we might find ourselves tossing and turning in our beds, unable to get a good night's sleep. For those individuals struggling with insomnia, raw foods might just provide the answer they have been waiting for. Learn more here.
Cranberries Fight Infection Better Than Pills. (by Raw Michelle) Scientists at the Worcester Polytechnic Institute in Massachusetts discovered that whole cranberry juice is more potent against infections than cranberry extracts.
Mimi Kirk On Huffington Post. (by Ellena Kanner and Mimi Kirk) From the article: "She's hot, she's vegan, she's the grandmother of seven. Mimi Kirk, author of Live Raw, was voted PETA's sexiest vegetarian over 50. How much over? She's 72. 'You can be healthy as you age,' says Kirk. 'I'm an example.'"
Raw In Montreal Interviews Tanya Wood Of Raw Beauty 2011. (by Ildikó Brunner) From the article: "Raw Beauty 2011: 13 real people gone raw- a calendar that is not only beautiful to look at but it is also good for your health, and is full of delicious and delectable raw food recipes. Recently I had a chance to interview Tanya Wood, one of the creators of Raw Beatuy 2011.
Raw Beauty Featured In Tualmazen.com From Argentina. (by Florencia Goldsman) From the article: "Raw Beauty: un año de Comida Viva desde Canadá Tanya Wood es una artista plástica canadiense originaria de Saskatchewan, una provincia que linda con el estado de Alberta al oeste y con Manitoba al este, pero que también bordea con los Estados Unidos, y cubre el 6, 5 por ciento del territorio canadiense. Tanya, junto con su amigo fotógrafo Nick Rudnicki, es la creadora de Raw Beauty 2011, un calendario dedicado a difundir el estilo de vida Raw Food a través de delicadas imágen
Raw In Canada. tons of articles on the raw lifestyle in Canada.
Bif Naked Interviewed About Raw Foods And Cancer. (by Jim Dee) From the article: "...I really wanted to hear Bif's thoughts directly. So, I rung her up and we had a long (40-minute), very candid talk about raw veganism, cancer, music, spirituality, tattoos, and a bunch of other really fascinating stuff. She's amazing -- and we're truly grateful to have had the opportunity to chat with her -- so do check out this super audio interview..."
Boy George On New Raw Food Diet. (by Celebutopia) From the article: "The singer has embarked on a strict diet of uncooked food and a grueling exercise regime to shed the weight."