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raw food and raw foods diet books

Raw Food and Raw Food Diet
Books / Magazines (102 links)

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10 Steps To Raw Food Sexiness. (by Dr. Wilco) Dr. Wilco has been a relentless researcher in the fields of health and nutrition for over 20 years and has personally dedicated his life to the diet and lifestyle that he recommends. He believes there is a diet that the human species is biologically designed to thrive on. It is this species specific approach that has promoted the unconditional radiant health and well-being that he enjoys.

12 Steps To Raw Foods: How To End Your Dependency On Cooked Food. From the site: "Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods."

17 Theme Recipe Books. (by Jackie Graff R.n. B. S.n) 17 Theme original recipe books,by Jackie Graff R.N. B.S.N All raw, vegan and delicious. No longer will you go trough the trouble of getting ingredients, and put a lot of work, only to be dissaponted by the results. Jackie's recipes have all been tested and retested at the Sprout Cafe, and the many dinners and events she catered. Follow the recipe's instruction for guaranteed delicious results.

30 Free Raw Food Recipes!. This is the "Living Food Potluck Primer" eBook by Rene Oswald. There are 30 Raw Food Recipes that are great for potluck or any gathering. There are also lots of ideas on creating your own Raw Food Potluck! Check out the details on how to get your FREE download of the eBook by going to http://rawfoodrene.com and click on the "Newsletter" tab.

7 Levels Of Transitioning To Living Cuisine. (by Rene Oswald) *A heaping serving of simplified raw food recipes and cost-saving techniques. *Written in 7 Levels to help everyone progress at their own pace. *Over 350 Raw, Vegan, Gluten-free, Dairy-Free, Wheat-Free, and Sugar-Free recipes to enjoy. *Several free videos that go along with the recipes and techniques in the book. *Free monthly newsletter with new videos every month and a blog site where your raw food questions are answered. *Free TLC Program Introduction with book details & sample recipes.

80-10-10 Diet, The. The well-known 80-10-10 Diet book by Doug Graham. 80-10-10 is a raw foods diet of 80% carbs, 10% fat, 10% protein.

Advantages Of Raw Food, The. (by Julian Thomas) From the site: "It is the author's purpose in this book to show that it is better to take these living cells in their natural condition than to take them after they have been destroyed by cooking. In the one case they fill the consumer with new vitality. In the other case they fill the consumer with disease and sooner or later cause death. The theories advanced in this book are original, and he believes he offers sufficient evidence to cause their acceptance by the reader."

Alive In 5: Raw Gourmet Meals In Five Minutes. (by Angela Elliott) From the site: "Here is a great resource for anyone looking for easy alternatives to complex raw recipes that require lots of time and expensive equipment to prepare. Acclaimed raw chef Angela Elliott shows how to whip up mouth-watering lasagne, spaghetti marinara, stuffed mushrooms, broccoli in cheese sauce, apple pie, decadent whipped cream and strawberries, chocolate shake, and more--all in about five minutes, with easy-to-find ingredients and just a blender or food processor."

Ambrosia: Art Of Raw Cuisine. (by Marc Anthony Hatsis) From the site: "In "Ambrosia," Marc Anthony Hatsis celebrates the pure, simple beauty of raw food. Pairing recipes with his own meditative, mandala-inspired drawings, Hatsis gives readers the first raw-food preparation and menu book to offer perfectly combined meals for ultimate digestive health. "

Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes. (by Ani Phyo) From Booklist: "A cookbook dedicated to raw food appears oxymoronic to the uninitiated, but people who aim to pursue a raw vegan diet soon realize that eating uncooked foods involves more than simply chomping into whatever sits on grocers' produce shelves. Phyo shows how to create more complex flavor harmonies."

Celebrating Our Raw Nature. (by Dorit) From the site: "Enjoy an endless variety of nutritious choices from the plant kingdom as you build a foundation for improved health and longevity that is both physically and spiritually fulfilling. Dorit's recipes offer a smorgasbord of healthful choices that center on raw, seasonal and organic ingredients. Yet they are simple enough for even the most timid novice to gain confidence and expertise."

China Study, The. (by T. Colin Campbell) The findings? "People who ate the most animal-based foods got the most chronic disease... People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. These results could not be ignored," said Dr. Campbell.

Complete Book Of Raw Food: Healthy, Delicious Vegetarian Cuisine Made With Living Foods, The. (by Lori Baird and Julie Rodwell) From the site: "Every raw food lover would appreciate having The Complete Book of Raw Food on the kitchen bookshelf."

Conscious Eating. (by Gabriel Cousens) From the site: "In this book, an expanded revision of his 1992 work, Cousens endeavors to make his readers aware of how their food choices affect their bodies, minds, emotions, and spiritual life. He emphasizes there is no one-diet-fits-all approach, but rather a consciousness on the part of the individual of what works. He includes information on the oxidative, autonomic, ayurvedic, anabolic-catabolic, endocrine, blood-type, and acid base diet systems."

Detox Your World: Quick And Lasting Results For A Beautiful Mind, Body And Spirit. (by Shazzie) The original detox bible written by leading UK raw food author Shazzie. Detox Your World is a holistic guide to lightening your life. The 382 information-packed pages will leave you inspired, amazed and wanting to try out the detox plans!

Dining In The Raw. (by Rita Romano) At last, the world of science is beginning to recognize the food-immune system connection--how healthy eating can actually help cure chronic ailments such as allergies, skin disorders, arthritis, mood swings, colds, digestive problems and more. Dining in the Raw is the first recipe book that explores high-enzyme living using raw food cuisine--a unique journey into health and well-being through natural, living food.

Eat Smart Eat Raw. (by Kate Wood) From the site: "Wood, who says she eats raw food 90% of the time, presents raw recipes in a less demanding, more welcoming manner than purist devotees of the diet might. Many of the recipes require special ingredients and equipment such as a juicer or dehydrator, but Wood often tries to provide alternative options, even if they're not raw. ..."

Eating For Beauty. (by David Wolfe) From the site: "In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just maintain beauty or even how to slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life."

Eating In The Raw: A Beginner's Guide To Getting Slimmer, Feeling Healthier, And Looking Younger.... (by Carol Alt) From the site: "Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people."

Eating Without Heating... Stands On Its Own As A Valuable Contribution To Any Raw Food Kitchen. (by Rose Lee Calabro) From the site: "Desserts are universally appealing, and now they can be enjoyed without guilt! Raw desserts are sumptuous and decadent, and can be made with organic nuts and fruits that are rich sources of healthful nutrients. The recipes in Living in the Raw Desserts are simple to prepare, outrageously delicious, and spectacular to serve--perfect for special occasions. Because they are made without wheat, sugar, or eggs, they can be enjoyed by anyone with food allergies. "

Eating Without Heating: Favorite Recipes From Teens Who Love Raw Food. (by Sergei Boutenko and Valya Boutenko) From the site: "Eating Without Heating... stands on its own as a valuable contribution to any raw food kitchen"

Ecstatic Beings: 144,000 Ways To Eternal Ecstatic Bliss. (by ShazzieKate Magic Wood) 999: Emergency on Planet Earth! But don't worry, the Ecstatic Beings are here. The Bible for the new kidz is ready to disgrace your coffee table. We are the post-everything generation, we won't be defined and we won't be put in a box. We are profound and we're trivial. We're heavy and we’re light. We're spiritual and we're street. We're wise and we're silly. We are Shazzie and Kate. We are the Ecstatic Beings.

Everyday Raw. (by Matthew Kenney) From the description: "Everyday Raw is an exciting new cookbook that will introduce the benefits and pleasure of eating healthful food that is organic, fresh and good for you! Preparing and eating raw food does not mean bland, whether it is a smoothie, a salad, or a mid-morning snack, you will love the tantalizing and delicious recipes included here. Filled with luscious photography, Chef Matthew Kenney has been preparing raw food for years and offers up a variety of delectable recipes..."

Evie's Kitchen: Raising An Ecstatic Child. (by Shazzie) Shazzie's beautiful new book, Evie's Kitchen: Raising an ecstatic child is now available! Published in November by Rawcreation Ltd, Evie's Kitchen is a groundbreaking and unique book, clearly explaining how to raise your very own little ecstatic being. Featuring advice on natural birthing, breastfeeding, co-sleeping and natural first-aid, the book is also filled with innovative and inspirational new recipes for creating an ecstatic child.

Food Matters Dvd. From the site: Food Matters is a documentary film informing you on the best choices you can make for you and your family's health. Helping you save time, money and effort.

Fresh: The Ultimate Live-food Cookbook. From the site: "Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best."

Fruit-powered Digest. (by Brian Rossiter) Fruit-Powered Digest is a free health and wellness lifestyle e-magazine with a focus on raw food. This publication presents inspiring, informative transformation success stories in the form of profiles and interviews as well as guest stories from folks around the world who changed their lifestyle to benefit other creatures, the planet and themselves. The Digest also brims with features, special interviews, recipes, tips, food facts and guest stories by raw food leaders.

Funky Raw Magazine. The Funky Raw Magazine is a quarterly publication covering raw food, nutrition, raw recipes, wild foods, consciousness, poetry, permaculture, etc.

Get Fresh! Magazine. From their site: "We keep up to date with the latest news, views and findings so that each issue is packed full of cutting edge nutritional advice, information on making the healthiest choices in all areas of life, recipes for delicious creations you won't believe are raw, reviews, exclusive interviews, inspiring true stories, useful contacts, and much, much more."

Gettin' Raw With Rawdawg Rory E-book. (by Rawdawg Rory) More than recipes, this book is full of info on the benefits of raw foods, how to sucessfully transition into eating more raw, healthy living tips, some of my own philosophy that carried me through this adventure, how to make your kitchen into a fun place to whip up yummy raw eats, what kinda foods you can stock up on so as to always be ready to whip up something, some time saving techniques, and so much more! Beautiful pictures, 179 pgs. "To put it simply, your food ROCKS..." ~Melissa

Green For Life. (by Victoria Boutenko) From the site: "It will bring health to millions and make life easier for all of us now. A must read! --Dr Ruza Bogdanovich, an internationally renowned lecturer and teacher on true nutrition, author of the famous book, The Cure is in the Cause."

Green Smoothies For Kids. (by Tiffany Washko) Our recipes were designed with kids in mind. Of course this doesn't mean that adults won't love every sip...it just ensures that kids will too! These smoothies are so nutritious they can serve as a meal replacement if needed. These recipes help ensure that your kids are getting adequate nutrition - fruits, greens, fiber, protein, and all of the nutrients their growing bodies need. They are also delicious, kid tested and approved.

Hooked On Raw. (by Rhio) Hooked on Raw is a comprehensive 358-page book on the raw/live food lifestyle. It has 32 chapters, half of which feature 350 gourmet, live food recipes. The other half of the book deals with many pressing issues impacting our health, such as the irradiation of foods, genetic engineering of seeds/plants, and the extensive hybridization of seeds. Other topics covered are the value of organic foods, wild foods and fertile soil; the wonderful, rejuvenating effects of fasting; & transitioning to raw

Jay Kordich's Live Foods - Live Bodies. (by Jay Kordich and Linda Kordich) From a review on the site: "The quality of the book is excellent on two fronts; beautiful binding, photographs and paper stock; however, nothing can beat the message: Live Foods, Live Bodies. The father of juicing, Jay, along with the message of living foods and easy to prepare meals from his wife, Linda, are unsurpassed in their application in today's world."

Kristen Suzannes Easy Raw Recipe Ebooks. (by Kristen Suzanne) Kristen Suzannes Easy Raw Recipe EBooks - Vegan. Amazing And Delicious Raw Vegan Recipes For Desserts, Entrees, Soups, Salads, Sides, Snacks, Smoothies, Juicing, Holidays, Dehydrating, Hemp, And Tips For Adopting The Vegan Raw Food Lifestyle. Recipe Books Include Introduction To Raw Food For Beginners.

Lazy Raw Foodist, The. (by Laura Bruno) 192-page e-Book written for Laura's clients & anyone wanting to make a raw lifestyle work for them without the learning curve and without much time or effort. Features special sections on detox, getting more greens, relationships, eating disorders, manifestation, & hyperlinks to recommended resources. Includes 45 easy recipes from famous chefs like Sarma Melngailis, Cherie Soria, Alissa Cohen, Shazzie & many others, along with potluck & smoothie favorites from the Lazy Raw Foodist herself.

Live Food Factor: A Comprehensive Guide To The Ultimate Diet For Body, Mind, Spirit & Planet. (by Susan Schenck) From the site: "The Live Food Factor is the first comprehensive guide to not only the raw food diet, but also the raw food movement itself. This diet is sweeping America as people discover its power to not only make a body lean, but also keep disease at bay and bolster the immune system to heal from what are typically considered "incurable" diseases. Everyone who eats should read this book! "

Living Cuisine: The Art And Spirit Of Raw Foods (avery Health Guides). (by Renee Loux Underkoffler and Woody Harrelson) From the site: "This extensive volume provides a compendium of information on the chic raw foods movement. Underkoffler, a Maui-based restaurateur and workshop facilitator, devotes several hundred pages to descriptions of fruits, vegetables and the other essentials of a raw foods diet; the economic and social effects of eating raw foods; and the health benefits of adhering to such a diet."

Living Food Potluck Primer Ebook By Rene Oswald. This is the "Living Food Potluck Primer" eBook by Rene Oswald. There are 30 Raw Food Recipes that are great for potluck or any gathering. There are also lots of ideas on creating your own Raw Food Potluck! Check out the details on how to get your FREE download of the eBook by going to http://rawfoodrene.com and click on the "Newsletter" tab.

Living In The Raw Gourmet. (by Rose Lee Calabro) From the site: "Experience a new dimension in living and raw food cuisine. Recipes for traditionally cooked ethnic favorites, a multitude of innovative salads, and a voluminous section on desserts are among the outstanding featues this no-cook book has to offer. These meals are not only nutritious and full of gourmet flavor, they look spectacular to serve. "

Living On Live Food. (by Alissa Cohen) A raw food book that all raw foodists should own -- a really heavy, thick book with tons of info and recipes. Do check it out!

Living Raw Magazine. (by Kate Quinn) Australia's first magazine dedicated to the raw vegan lifestyle & culture! "Living Raw is a handmade magazine created with love and a strong sense of community. As a blogger and raw food teacher, I come into contact with many people who would love to ‘go raw’ if only they knew where to buy raw products. My passion is sharing information, and connecting people with the resources available to them. It was from this passion that Living Raw was born. " ~ Living Raw magazine founder, Kate Quinn

Monkey Mike's Uncook E-book For Kids!. (by Joanne Newell and Tera Warner) Meet Monkey Mike: He's the new maître d’ at your house and he's going to get the kids inspired and excited about eating more fresh foods! Having grown up in the jungles of childhood fairy tales, Monkey Mike is the perfect companion for your child's discovery of fresh, healthy food preparation. Being a vegetarian raw foodist himself, you can be sure he'll choose the best foods for ingredients in his recipes, too.

Naked Chocolate. (by David Wolfe and Shazzie ) From a review: "Naked Chocolate is packed full of information about chocolate. In fact, of the many chocolate books I have looked at, it is one of the most informative I have found."

Naked Chocolate: Uncovering The Astonishing Truth About The World's Greatest Food. (by ShazzieDavid Wolfe) Explores the history, myths and scientific properties of cacao (chocolate), continues to explain why it's a health food when eaten raw, and concludes with over 60 recipes using only raw plant-based ingredients.

Purely Delicious Magazine. From the site: Purely Delicious Magazine is a printed publication celebrating the beauty, tastes, and health benefits of fresh, raw, plant-based foods. Our mission is to educate, inform, and inspire those wishing to enhance their health through nutrition and conscious living. We are dedicated to bringing you useful information and delicious recipes that can be applied every day and for every meal, to create a more balanced lifestyle - physically, emotionally, and spiritually.

Radiant Life: Raw Food And The Presence Of Love. (by Sun Rose) From the author: "The wonderful thing, for me, about A RADIANT LIFE is that it has been as much fun to write as to experience, and as much fun to experience as to write. What I mean by this is that WHAT IS WRITTEN IS EXPERIENCEABLE. The ideas are not just some theories. They are being lived. WE ALL MAY LIVE THEM."

Rainbow Green Live-food Cuisine. (by Gabriel Cousens) From the site: "Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens provides a dietary regimen that may help reverse this process by introducing whole, natural, organic, and raw foods into the diet. "

Raw. (by Charlie Trotter and Roxanne Klein) From the site: "If you think "raw food" means carrots and alfalfa sprouts, Raw will astound you with its elegance and inventiveness. It's a combination no-cook book featuring gourmet recipes using raw and dehydrated vegetables, and a gorgeous, eye-popping, food photography book. The large, glossy book is beautifully designed, with well-arranged recipes, presentation notes, elegant language, and full-page, bigger-than-life photographs of exquisitely arranged food."

Raw 50, The -- 10 Amazing Breakfasts, Lunches, Dinners, Snacks, And Drinks.... (by Carol Alt and David Roth) From the site: "Ever since supermodel and actress Carol Alt shared her secret with the world—that she’s become the healthiest, slimmest, and most energetic she’s ever been by converting to a raw food lifestyle—she’s been getting enthusiastic feedback from people wanting to know more about this revolutionary movement."


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