Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
Jim here... Yesterday, we talked about exceptions -- those non-raw food items that raw foodists sometimes allow themselves to eat. I listed mine, and a number of people here and on Facebook noted some of their own. (Seems a lot of us enjoy olives, by the way!) It struck me today that a natural follow-up to a list of exceptions would be a list of non-exceptions -- basically a list of things I personally never ever ever ever consume.
This makes sense, right? I suppose all people generally have three basic lists: (1) those things we eat regularly, (2) those things we eat sometimes, and (3) those things we never eat. Hopefully, none of us keep these lists etched in stone, as diets are dynamic things that tend to evolve over time. A few of the items I'll list below may only apply to my current practices, while others (like refined sugar) I hope to permanently exclude. So, let's see:
Read more: Yesterday: Exceptions. Today: Things I *Never* Consume
Did you know that, among the handful of programs I continually have running, there is always a dictionary program active on my laptop Oh, sure, there are tons of great web sites out there for looking up words -- and I do use those regularly. But, I just like my handy-dandy dictionary program. It's instant (no waiting for pages to load, etc.), it's ad-free, and it and has a great? -- no, scratch that, a tantalizing! -- thesaurus as well.
Anyway, here's what my trusty friend, the American Heritage Dictionary, has to say about the phrase "will power":
As promised, here's today's herbal installment, a video on Oregano Oil! Verdict: It's strong, for sure, but it's not as bad as I thought it was going to be!
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those coming up over the next week and a half (which will all be tagged with a new term, "Nadi Balance"), please refer to the disclaimer that runs at the bottom of all Pure Jeevan Pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters. ******
Nadi Balance: Part IV...
What better way to start our Fun-Filled Friday than by celebrating Jim's birthday ! He worked for half the day and now he's home for a long weekend. So far we've had a nice lunch (cashew/macadamia cheese with red peppers and celery) and birthday pie (mango and pineapple!) after singing "Happy Birthday" to him! This evening we'll have veggie stir-not-fry, since that's what Jim has requested. I prepared it earlier and it's in the dehydrator to marinade and get a bit warm.
Since Pure Jeevan specializes in raw food weight loss, we receive a lot of questions about what is required in order to lose excess weight. Many individuals want to know if they need to go on a 100% raw food diet in order to release excess weight.
The answer is, "No, you do not need to switch to a 100% raw food diet in order to lose weight." If you're asking if a 100% raw food diet works better for losing weight than slowly transitioning and increasing your raw food intake, the answer is still, "No."
I'm going to be including questions and answers more often on the blog, since we've had a lot of emails from many of you saying you found last week's Q&A helpful and fun to read. I have many questions I've been saving to share with others, and more come in daily. Don't be shy if you have a question about anything that you think I'd possibly be able to help you with. Simply send me an email asking, and I'll reply to you personally. Questions that I feel might have a more general interest may be shared here on the blog (with the questioner being anonymous).
[Please email questions to me, rather than post them here on the blog: WendiDee [at] PureJeevan.com.]
Jim here... We had a whirlwind weekend last weekend when the uber-talented couple Rhio and Leigh came to Pittsburgh for a three-day visit. As many of you probably know, Rhio is a well-known pioneer of the raw food movement, having written one of the definitive books on raw foods, Hooked on Raw. She's also the host of a popular Internet radio show of the same name, for which Leigh serves as primary engineer and co-host. Both have extensive backgrounds in music, as well, which is fitting for such a colorful, vibrant couple.
Saturday, Rhio gave a two-part presentation to a capacity crowd at a local coffee shop / art gallery.Part One was a demonstration on making raw dairy-free yogurt using almonds (a technique demonstrated, I believe, on her new DVD, "What's NOT Cookin' in Rhio's Kitchen " -- available soon on her web site at www.rawfoodinfo.com). According to the yogurt eaters in the crowd (of which I'm not one -- never went in for much dairy), the recipe mimics yogurt perfectly! So, if you're a raw foodie who misses dairy yogurt, you're definitely going to want to connect wth Rhio to learn the technique.
So far, so good, with the mono-meal fasting for Navratri! I mentioned that I'll be sharing an almost diary-like blog entry at the end of each day, to share things with all of you. Well, today's diary entry is quite long. I do share a lot about what was going on with me before the fast, and why I haven't been around much online to connect with all of you.
How's everyone else doing? Are you enjoying your raw food journey? What have you been learning about yourselves, your bodies, and your overall health?
I am very fair-skinned, with light eyes and medium-colored hair. For as long as I can remember, the sun made me feel ill. The older I got, the sicker I'd feel. I felt uncomfortable in the heat, my skin would feel all prickly, I got horrible headaches, and sometimes I even got sick to my stomach. I've always loved being out in nature, but on really sunny days, it bothered me and I'd try to stay in/near the woods and the shade.
Just a quick post on what may or may not be considered "weird" for our inaugural "Weird Wednesday" post. According to a few web sites I checked, around 3% of the population (and I'm assuming this means U.S. population) is vegetarian. It looks like maybe 1% (possibly a little more) is vegan. Of every 100 vegans, how many do you suppose are raw foodists? (Actually, I'm asking; I didn't find any solid answer to that.) Maybe 1 of every 100 vegans? What do you think?
Here's a painfully unscientific, yet still slightly educated guess: