Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
Jim here... We've always been fans of the Simply Raw people -- or, as I call them, the "Reversing Diabetes Naturally" people. Or ... are they the "Raw for Thirty" people? Seriously, they should probably settle on one name, don't you think? In any case, they emailed us again lately to let us know about a new video promotion they're doing, in which they'll be sharing some great videos from Morgan "Super Size Me" Spurlock, David "Avocado" Wolfe, Mike "Natural News" Adams, and Dr. Joel Fuhrman. (Sorry, I don't have a nickname for Dr. Fuhrman yet.) I haven't yet seen the videos, but I'll be checking them out ASAP to hear what these gents have to say in order to further awareness about this important topic. Here's the link:
In this special five-part series, Joanna Steven uncovers where some top vegetarian athletes get their protein. Here's part four, focusing on Brendan Brazier's take on this issue.
GREEN LEAFIES
Brendan Brazier is one of only a few professional athletes in the world whose diet is 100% plant-based. He s a professional Ironman triathlete, bestselling author on performance nutrition, and the creator of an award-winning line of whole food nutritional products called Vega. He is also a two-time Canadian 50km Ultra Marathon Champion.
Read more: Vegetarian Athletes Share: Top 5 Sources for Animal-free Protein (Part 4 of 5)
"I sent out over 100 emails, now, and have been corresponding with the chair of the almond board. He s an ass."~Wendi, writing a few years ago in her "Almond Frustration" blog post.
Jim here again... Wow, that's an excerpt from a very fired-up Wendi, writing a few years ago about her frustration over the USDA's absolutely insane regulation that nearly all almonds sold in the United States must be treated with chemicals or heat prior to sale. I'm sure you know the story by now, so I won't rehash it here. (In case you do not, you can read about it in our original post, Wendi's Almond Frustration post (which even recounts a disturbing, related dream she had about this issue), or our last update post. It's an issue we've been following for years here.)
Read more: One Step Closer to the Return of Truly Raw Almonds!
Angela Stokes, well known and loved by many in the Raw Food Community, was interviewed on CNN back in September. The story was so popular that it has been mentioned on CNN, again! So, I'm reposting my original blog entry about the interview, below, for anyone who missed the interview or this blog entry.
Below you can see the interview of Angela Stokes that originally ran on CNN:
Read more: Angela Stokes on CNN: Did A Raw Food Diet REALLY Help Her?
Jim here... Sorry for being away for so long. We've got SO much going on these days, it's mind-boggling! More on that later, as I have something in mind already for today...I should start by clarifying that I've been basically raw for almost 4 years now (high-raw, you might say). During the first nearly-two years, I still ate meat from time to time. Actually, I still ate (and drank) almost everything from time to time -- sugars, processed foods, alcohol, you name it -- only less than I did before, and within the context of a dietary intake consisting of a significantly higher percentage of living foods. In those early years, I'd estimate I was averaging 75-90% raw. Not bad ... I definitely experienced improvements in my health!
The big change in consciousness didn't follow until two years ago. (This is an interesting point because, as you can see, I wasn't "ready" for a bigger change for two years into eating a lot of raw foods!) I suppose the difference was that, during the early years, I was pretty much raw by default rather than by conscious decision. As Jules said in Pulp Fiction, "... my girlfriend's a vegetarian. ?Which more or less makes me a vegetarian..." Yeah, that was my case back then, too, although I certainly grew into it (and am thankful that I did).
Read more: Reflecting on Two Years of an Exclusively Raw Die
Okay, so here's a recipe that may make you raise an eyebrow. "Baked " "Rice " Well, it's not really baked and there isn't really rice in it, but it tastes like a baked rice and veggies dish! I created this one day by mistake and we all loved it.
Baked Rice and Veggies
2 cups pureed sunflower seeds
We began this series with one possible psychological explanation of obesity, moved on to a possible philosophical explanation, and will now cover one that could be both of those, or could find classification within the emotional and/or spiritual realms. ?Wendi has often told me of hearing Dr. Gabriel Cousens speak in Sedona, Arizona, a few years ago. One remark in particular stuck with her. This may be a slight paraphrase, but Dr. Cousens said:
"There's never enough food to feed a hungry soul."
As we all know, physical hunger happens when our bodies need food -- when our stomachs are literally empty and aching for fuel to sustain our life. But, what about non-physical types of "emptiness"? Surely, we experience a kind of hunger in these cases as well.
When we found out that there was a raw foods restaurant in Key West, we knew we'd visit for sure. So, after a wonderful lunch of some of their raw staples (raw tacos and peanut noodles), it was no surprise to us that we found ourselves drifting back toward Help Yourself after the sunset celebration at Mallory Square (the main nightly Key West sunset viewing celebration). When we arrived, we asked to interview the owner, Charlie Wilson. She'd just left after working a very long day at the restaurant. But, an emplyee called her anyway and she graciously agreed to come talk with us! So, here's a bit of that conversation:
Read more: The Key West Raw Scene: Pure Jeevan Gets Up-Close and Personal with Charlie Wilson!
Jim here... We know a lot of people who exist on a high-raw lifestyle, and many others who aspire to eat a 100% live food diet. I don't believe there is an exact threshold that makes one a "raw foodist." That term is more or less just a general description you might use about yourself or anyone. Aside from the labels, though... If you want to talk about recommended levels of raw intake for optimal health, quite a number of web sites and health books seem to recommend shooting for around 80% of one's intake to be raw, with a careful eye on the other 20%. We certainly agree with that as a good starting goal, adjusting upward or downward as you gain feedback from your body.
Of course, most of the people who do follow a high-raw diet are usually by definition highly health-conscious about any non-raw foods they eat. I've yet to meet, for example, a raw foodist who occasionally eats Burger King Double-Whoppers ?(although, I'm sure that seemingly odd combination must exist somewhere).
I'm posting this at the end of a busy day, but let's see what I can call fun in just an ordinary day.
It was fun singing at the top of my lungs with KDcat in the car today--both of us over exaggerating the vocals and giggling a lot.
To help keep all of you inspired, we ve asked some remarkable individuals to share their raw food stories with you. Enjoy! (Today's "My Raw Story" is also a special installment for our Diabetes Awareness Week!)